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Everyday Sisu: Tapping into Finnish Fortitude for a Happier, More Resilient Life.

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ISBN: 9780593419267 | 224 pages | 6 Mb

• Everyday Sisu: Tapping into Finnish Fortitude for a Happier, More Resilient Life
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780593419267
• Publisher: Penguin Publishing Group

Download Everyday Sisu: Tapping into Finnish Fortitude for a Happier, More Resilient Life

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Discover how the happiest people on earth survive—and thrive—through tough times using inner strength and courage. Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn’t go as planned. You’ll discover ways to boost your mental and physical resilience to face life’s challenges head-on, including:   •  connecting with nature   •  strengthening community   •  using what you have   •  reframing what you can’t control   •  adopting a solutions mindset   •  finding strength in the struggle   Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn’t—and finding hope and tools to create a brighter way forward.

Everyday Sisu : Tapping into Finnish Fortitude for a Happier, More
Find many great new & used options and get the best deals for Everyday Sisu : Tapping into Finnish Fortitude for a Happier, More Resilient Life by Katja 
Katja Pantzar - Arlington Public Library
1) Everyday Sisu: Tapping Into Finnish Fortitude for a Happier, More Resilient Life. Author. Pantzar, Katja. Publisher. Tarcherperigee. Pub. Date. 20220315.
Tapping Into Finnish Fortitude for a Happier, More Resilient Life
書名：Everyday Sisu: Tapping Into Finnish Fortitude for a Happier, More Resilient Life，語言：英文，ISBN：9780593419267，頁數：272，作者：Pantzar, Katja， 
Everyday Sisu by Katja Pantzar: 9780593419267 - Penguin
Tapping into Finnish Fortitude for a Happier, More Resilient Life In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make 
Everyday Sisu Audiobook | Katja Pantzar | Audible.ca
Listen to Everyday Sisu Audiobook by Katja Pantzar, narrated by Jade Wheeler. Tapping into Finnish Fortitude for a Happier, More Resilient Life.
Tapping into Finnish Fortitude for a Happier, More Resilient Life
Hörbuch "Everyday Sisu: Tapping into Finnish Fortitude for a Happier, More Resilient Life" von Katja Pantzar. Hier erhalten Sie sofort Zugriff auf alle Ihre 

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